Every morning during my teen years, I would awaken, carry out my morning “beauty routine”, and then proceed to brush my teeth. Whenever I would notice what appeared to be bleeding gums, from wisdom teeth coming through, I would complain to my Mother that I feared the worst; Scurvy! I would shudder.
She would laugh at me, knowing very well that it was not the case, whilst my younger siblings enquired what exactly this elusive, strange, mysterious, and slightly picky disease (why was I the only one who got it?) was; To which I would willingly explain:
“It’s like when Sailors were exploring the world in the 1800s, and they weren’t getting enough Vitamins and Minerals. The sailors used to get bleeding gums, and lose all their teeth.”
My youngest sibling would animatedly reply: “Did they die?” which was always greeted with somewhat of a shoulder shrug–I had no idea…
Well, it’s been a long time since the British sailors found out that you could avoid Scurvy by regularly taking vitamin C.
Whilst perhaps your parents, and grandparents may have told you that the best way to avoid colds was to take vitamin C regularly.
Are you familiar with the role of vitamin C for skin?
According to ExpertClinic.org, vitamin C also plays an important role in boosting skin quality. Continue reading