Vitamin E is a Super Antioxidant

When I was younger, my Mother used to make us use this gel-like serum, or emulsion (I can’t describe the consistency), but it was sort of yellowish, and it was called: “Vitamin E Oil”
When I read that Tocopherol Acetate aka Vitamin E was also in Bella Terra Cosmetics’ Daily Moisturizer, and Anti-Wrinkle Cream, I got to wondering about it again;

What exactly does this oil do?

While it’s common knowledge that vitamin E is good for your skin, not that many people could tell you exactly what this nutrient does.
Vitamin E is an antioxidant that protects and repairs your skin.
According to WebMD; Antioxidants are agents that neutralize the oxidant effect of free radicals, which are molecules that damage collagen and cause skin dryness, fine lines and wrinkles. Continue reading

*Optional: Beauty Basics For Healthy Skin pt. 6

If you’ve just joined in on That B Word’s conversation on Beauty Basics, Hi!

Here’s a re-cap of the things you may have missed out on, as far as Healthy Skin is concerned:
Basic Step 1: Keep your skin clear of any junk, makeup, or foreign objects.
A good makeup remover is a must-have if you intend on having healthy skin!
Basic Step 2: Exfoliate your skin once every week.
Exfoliation helps to unclog your pores, and regulates the rate at which your sebaceous glands provide your skin with the natural oil called sebum.
Basic Step 3: Cleanse your skin daily
Sometimes twice a day. Your cells re-generate every day, and you shed skin cells. If you’re not cleaning you’re skin every day, you’re creating the perfect living environment for acne.
Basic Step 4: Use a Toner after every cleanse
The toner will help make your pores less defined, and also makes it easier for you to cleanse in the future. Your complexion will improve, and the skin will be more firm, and supple.
Basic Step 5: Restore
Because the skin is more receptive to product in it’s toned state, you want to follow with something that will leave your skin more refreshed, reduce inflammation, and replenish natural antioxidants.
Those are pretty much the basics of good skin!
Seems simple enough, but you have no idea how many people just don’t do it.
My mother is in her early Fifties, and she taught me this routine when I was Thirteen, and I only started to take it seriously in my late Teens. See? Easy, but barely anyone does it.
If you are here because you want to know how to get your acne under control, or you’re looking for a good regiment, then you can count yourself as part of the really small minority of people who actually care about their skin.
Good skin isn’t expensive, it isn’t time consuming, and it isn’t complicated, but we’ve made it that way. If you can make healthy skin a habit, wrinkles, and acne will be the last of your worries. Now comes the next step (and it is optional, depending on your skin type) in the Healthy Skin, Beauty Basics line-up… Continue reading